Individualised + playful wellness moves for vitality-obsessed humans who desire to froth-out on life for the long game.
What’s on this month
FREE 30 MINUTE DISCOVERY CONSULT WITH MEGS>
Don’t know where to start when it comes to your wellness journey? Lets have a chat.
FREE COMMUNITY MATWORK PILATES>
The giveaways for 2025 just keep coming!!!
SAVE UP TO $100 by attending 4 NO COST, Matwork Pilates classes @ Slade Point Community Hall.
Every Monday over February 2025 @ 5:45pm | 45-60 mins
If this community class is popular, I may just keep it going weekly at no cost for everyone to enjoy.
My gift back to you.
30% OFF 10 CLASS PASSES>
Currently for the month of February 30% OFF on 10 class passes. That is $250 worth of classes for only $175!
This offer ends when the month of February does. LIMITED TIME ONLY.
Sunrise Moves Sessions run at 5:00am every TUESDAY + THURSDAY at Lamberts Beach Front | 60 min sessions.
I'm Megs.
A laid-back ocean lover with a passion for holistic wellness as well as a certified personal trainer, Pilates instructor and a functional & therapeutic breathwork practitioner.
I’m absolutely stoked to share my passion for fitness, health and overall balanced living with you.
The mission is simple……To help you achieve overall wellness, inside and out! I want to help you accomplish balanced living and optimal health in all aspects of your life.
Most of all I want you to have FUN on your movement journey and my ultimate joy comes from witnessing your transformation and celebrating your renewed connection to your own unique inner strengths.
More than just exercise
I have been lucky enough to combine my passions together to create this haven for women, empowering them to unlock their inner strengths and radiate absolute confidence.
The boutique fitness training studio is more than just a place to exercise though; it’s a sanctuary where you can immerse yourself in a holistic approach to fitness and prioritise your mental and emotional well-being. Here, I believe that true wellness extends beyond physical fitness; it’s about nurturing our minds, bodies, and spirits. It’s a harmonious balance of physical activity, mindful practices, and connection with nature.
I aim to keep the approach to wellness all-encompassing and focus on strengthening the body, improving physical function and performance, and cultivating inner balance.
Offerings
I strive to create a warm and supportive community where you can feel comfortable and inspired to pursue your goals. The small class sizes and personalised attention ensure that you receive the guidance and motivation you need to embrace your body, nurturing a deeper sense of empowerment and self-confidence within you.
Sunrise Moves
Whole body encompassing group fitness for vitality-obsessed humans who are choosing long term evolution over quick ‘results’
Sunrise Moves is a grounded movement experience that will leave you revitalised + ready to take on the day. Discover a fusion approach to exercise with blends of resistance, cardio, power, endurance, flexibility and mobility that will make you burst with excitement to get out of bed in the morning.
This ain’t no basic bitch bootcamp. This is for the vitality chasers who want to experience joyful movement.
“Touch the sun and immerse in the sea” – don’t forget your towel.
Vivacious Women
For MAIDENS + MOTHERS
For vivacious, vitality obsessed women who desire PT with a difference.
6 people max per session
VIVACIOUS WOMEN IS CURRENTLY NOT TAKING NEW BOOKINGS.
Vivacious Women is a is bespoke group fitness class I created to offer like-minded women an inspiring space to achieve their personal fitness goals. As a young mother + vitality-obsessed human myself, I wanted to create a space where you can receive PERSONALISED PT, that is customised to your needs but with the added magic of a fun + inspiring group setting.
As women we know ~ it takes a village. AND we are 10 x more powerful when we see + support each other. If you’re bored of the typical gym scenario + you know you want to embody your most VITAL, glowing self, join our intimate space for weekly fitness sessions that will leave your cup overflowing!
BYOB (Bring your own baby) + little ones!
Mummy & Me
COMING SOON
Mummy & Me will be an exciting new addition in 2025. Check back again soon!
Pilates
COMING SOON
Pilates will be an exciting new addition in 2025. Check back again soon!
OHANA 1:1 Coaching
Return home to yourself.
Bespoke 1:1 Fitness + Vitality Coaching for the woman seeking a customised roadmap to living as her most vibrant + athletic self.
CURRENTLY OHANA COACHING IS AT CAPACITY.
MY BOOKS ARE FULL.
Feel free to clink the following link to join the waitlist. “PUT ME ON THAT LIST”
The OHANA experience is a 1:1 holistic, vitality coaching journey where I guide you through a customised fitness plan that will allow you to achieve your personal goals.
If you are someone who doesn’t resonate with the inflexibility of typical “commando-style” gym training, but you desire a dynamic program that will move your body into its highest state,
this is the space for you!
Say goodbye to cookie-cutter approaches, and start building a wellness legacy for yourself that lasts a lifetime.
What my clients are saying
I’m all about building a family of passionate, like-minded people out here giving it their best.
Highly recommend!
Megs is exceptional at developing a program specific to your needs and abilities. She has been patient and most importantly very encouraging with all sessions I have participated in. Can’t thank her enough!
The best thing I could have done for myself!
I recently had my 3rd baby and signed up to join Megan’s ‘Mum’s & Bub’s class.
Only a few weeks in and I’m already feeling so much more like myself again.
I can feel my core strength and pelvic floor muscles strengthening with every session.
It’s so wonderful to be in a small class with just 3 other mothers in a very similar level of experience as myself.
The small class size also makes it feel so much more of a comfortable workout environment- as opposed to a gym where you feel like a small fish in a big pond.
Megan not only provides you with personalised fitness goals, but also a wonderful experience. You leave your session feeling like you’re rewarding your mind, body & soul every time. 10/10 highly recommended.
Megs PT is great!
I started with Megs in December last year. I was 50 and not feeling very fabulous and on a recommendation by a friend to try personal training, I found Megan through google. We met and had a chat about what I was looking for and I signed up with her immediately! Megan is highly skilled, professional and knowledgeable. Megan understood what I needed, developed an at home program designed for me, in addition to PT with her up to 3 times a week. I feel more energetic and strong and mobile just after a few months and am looking forward to continuing to improve myself at Double M Fitness.
I enjoy the variety and challenge
I enjoy the variety and challenge that Megan puts into every session, the small group classes are a great start to my day.
Megan is encouraging and knows how to push to get the best out of me!
Importantly she always watches each person to ensure that technique is correct to avoid injury.
I would highly reccomend Megan’s classes to anyone from all fitness levels looking for a small group training session.
It has been a pleasure working out with the group
Pregnancy can wreak havoc with the body so getting back into my health after baby #2 was exciting and Megan has been helping me heal. I am usually a person that loves to ‘go hard or go home’ with exercise but we have been taking things slow and steady and building up all core strength.
It has been a pleasure working out with the group every week.
Attended a session? Leave a Review!
Join me
So, let’s come together my salty soul sister. Whether it’s building strength, finding inner peace, or simply embracing the joy of movement, let’s embark on a voyage of self-discovery and self-improvement, let’s harness the power of movement, and let our spirits soar.
Together we will create waves of positivity and redefine what it means to be truly alive.
Check out the Double M Fitness crew on our socials
We also have a private Facebook Group for our members, JOIN HERE!
